Greek Steak Salad Calories

Top the tomatoes with Kalamata olives and red onions. Side Steak Greek Salad Salad - Side Steak Greek Salad Pizza Schmizza 1 salad with dressing 290 Calories 10 g 23 g 10 g 3 g 25 mg 6 g 8300 mg 5 g 0 g salad with dressing Nutrition Facts.

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229 calories of Beef top sirloin 4.

Greek steak salad calories. Divide Greek dressing evenly among the 5 jars forming the first layer. 509 calories 32g fat 13g saturated fat 95mg cholesterol 1281mg sodium 21g carbohydrate 10g sugars 6g fiber 34g protein. Thinly slice steak acrosss grain.

Fat 674 Fat 674 Carbs 163 Carbs 163 Protein 163 Protein 163. 593 fat 144 carbs 263 protein. Trim fat from steaks.

In a medium bowl combine the balsamic vinegar olive oil lemon juice and Italian seasoning. Broil 4 to 5 inches from heat with electric oven door partially opened 10 to 12 minutes turning once. There are 330 calories in a 1 salad without dressing serving of Papa Ginos Greek Steak Salad.

Rate this Greek Steak Salad recipe with 34 lb beef top round steak 12 tsp salt 12 tsp ground black pepper 3 tbsp lemon juice 2 tbsp olive oil 10 oz romaine mixed salad greens 12 english cucumber not peeled thinly sliced 1 pint grape tomatoes 4 oz feta cheese crumbled. 5 minutes per side or until an internal temperature of 145F medium is reached. As a protein choice steak is often naturally high in saturated fat and calories so add in any more high-fat additions like the blue cheese in the chopped steak and blue cheese salad at Panera and you have a salad that has around 800 calories 1200mg sodium and 16g saturated fat.

Visit CalorieKing to see calorie count and nutrient data for all. Place steak on lightly greased rack of a broiler pan. Find calories carbs and nutritional contents for Dangelos - Greek Steak Salad and over 2000000 other foods at MyFitnessPal.

Remove steaks from grill and allow to rest 5 minutes. Place 3 ounces of steak over the onions in each jar. Grills teaks for 10 to 12 minutes for medium-rare 130 degrees or 12 to 15 minutes for medium 140 degrees.

2 g Monounsaturated Fat. 11 rows There are 780 calories in 1 order 226 oz of DAngelo Grilled Topped Greek Steak Salad. Prepare a medium-high hot grill.

12 rows Calories per serving of Healthy Steak Greek Salad. Season with salt and black pepper to taste and whisk to combine. Nutrients per steak salad.

Calories carbs fat protein fiber cholesterol and more for Greek Steak Salad Papa Ginos. Add to Food Diary. Head to the diet generator and enter the number of calories you want.

Youd need to walk 79 minutes to burn 285 calories. Season with salt and pepper. Why its Worse.

Cook the Steak. Get full Greek Steak Salad Recipe ingredients how-to directions calories and nutrition review. Prepare a charcoal or gas grill for direct cooking over medium-high heat.

Divide tomato halves evenly among the jars forming the next layer. 2 g Polyunsaturated Fat. 7 Net Carbs Per Serving.

Combine olive oil and next 8 ingredients in a shallow dish. Want to use it in a meal plan. There are 285 calories in 1 salad 139 oz of Papa Ginos Greek Steak Salad without dressing.

Remove the steaks from the marinade and grill for approx. Created with Highcharts 702. Recommended Daily Intake based on 2000 calories.

Calories per serving of Steak Salad 229 calories of Beef top sirloin 4 oz 25 calories of Girards Balsamic Vinaigrette fat free salad dressing 2 tbsp 24 calories of Romaine Lettuce salad 3 cup shredded 14 calories of Onions raw 1 slice large 14 thick 14 calories of Blue Cheese 003 cup crumbled not packed.

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