Steak Eggs And Salad Diet

Since carbs are essentially eliminated in this diet youll lose a. Because its a high-fat moderate protein zero carbohydrate diet it can be very effective.

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The Steak and Eggs is a ketogenic diet.

Steak eggs and salad diet. When carbohydrates are eliminated as a source of energy your body is forced to burn fat as fuel. The steak and eggs diet is a no carbohydrate diet. It means you will be consuming a large amount of protein and a decent amount of healthy fats from both your steak and eggs during each meal.

It was developed by famous bodybuilding trainer Vince Gironda.

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