Tuna Steak Asian Noodle Salad

Heat a griddle pan until very hot. Coat tuna with cooking spray and sprinkle evenly with salt.


Sesame Tuna Steaks With Noodle Salad Recipe Delicious Magazine Recipe Tuna Steaks Seafood Recipes Salad

2x tuna steaks 4 tbsp soy sauce plus more for drizzling later 1 tbsp honey 1 tsp Mirin Japanese sweet wine optional 3 tbsp sesame seeds 100g Oil 1 tbsp pul bieber red chilli flakes sub.

Tuna steak asian noodle salad. Once the pasta has cooled place it in a large bowl toss in the tuna. Step 2 Make the dressing. For the tuna mix the lemongrass soy sauce lime juice and vegetable oil in a bowl until well combined.

2x vermicelli nests 3x garlic cloves sliced 12 a lime juiced and zested. Learn how to cook great Tuna steak with asian noodle salad. Tuna steak with asian noodle salad recipe.

Add oil to pan. One fresh chilli finely diced For the Noodle Salad. Heat a large nonstick skillet over medium-high heat.

Add the tuna steaks and marinate in the fridge for one hour. Get one of our Tuna steak with asian noodle salad recipe and prepare delicious and healthy treat for your. For the Tuna Steaks.

Coat both sides of each steak with sesame seeds pressing gently to adhere. Once cooked drain immediately and let cool completely. Step 3 Toss mix and serve.

Cook for 3 minutes on each side or until desired degree of doneness. Add steaks to pan. In a small bowl whisk together all of the dressing ingredients and set aside.


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